Preventative health tests you need at every age

Preventative health tests

Preventative healthcare involves taking steps to maintain your health and prevent disease before it occurs. One of the most important aspects of preventative healthcare is regular health testing. By undergoing regular health testing, you can identify potential health issues early on and take the necessary steps to prevent them from developing into more serious conditions.

In this article, we’ll discuss preventative health tests you need at every age, from your 20s to your 60s and beyond.

In your 20s:

It is important to establish a baseline for your overall health. Here are some preventative health tests you should consider:

Blood pressure test: High blood pressure is a leading risk factor for heart disease and stroke. By monitoring your blood pressure regularly, you can identify potential issues early on and take steps to manage them.

Cholesterol test: High cholesterol levels can increase your risk of heart disease and stroke. A simple blood test can identify your cholesterol levels and help you make lifestyle changes if necessary.

Sexually transmitted infection (STI) test: If you are sexually active, it’s important to undergo regular STI testing to protect your health and that of your partner.

In your 30s

Your risk of developing certain health conditions begins to increase. Here are some preventative health tests you should consider:

Skin cancer screening: Skin cancer is one of the most common forms of cancer in Australia. Regular skin cancer screening can help identify potential issues early on and prevent the development of skin cancer.

Pap smear test: Pap smear tests are important for women to detect early signs of cervical cancer.

Breast cancer screening: Women in their 30s should undergo regular breast cancer screening to detect potential issues early on.

In your 40s

Your risk of developing certain health conditions continues to increase. Here are some preventative health tests you should consider:

Colon cancer screening: Colon cancer is one of the most common forms of cancer in Australia. Regular colon cancer screening can help identify potential issues early on and prevent the development of colon cancer.

Diabetes screening: Diabetes is a common health condition that can lead to serious complications if left untreated. A simple blood test can identify your risk of developing diabetes.

Eye exam: Eye exams are important for detecting potential issues with your vision, such as cataracts and glaucoma.

50s and beyond:

As you age, your risk of developing certain health conditions continues to increase. Here are some preventative health tests you should consider:

Osteoporosis screening: Osteoporosis is a common condition that can lead to bone fractures and other complications. Women over 50 and men over 70 should undergo regular osteoporosis screening.

Prostate cancer screening: Men over 50 should undergo regular prostate cancer screening to detect potential issues early on.

Hearing test: Hearing tests are important for detecting potential issues with your hearing, which can affect your quality of life.

Conclusion

Preventative healthcare is essential for maintaining your health and preventing the development of serious health conditions. By undergoing regular health testing at every age, you can identify potential issues early on and take the necessary steps to manage them. From blood pressure tests in your 20s to colon cancer screening in your 40s and beyond, there are a variety of preventative health tests that are important for maintaining your health and wellbeing.

By seeking the support of virtual medical consultations you can access high-quality, convenient healthcare services to support you in managing your health at every age.

At Phenix Health, we offer a wide range of telehealth services that are available online 24/7, provided by Australian doctors and healthcare professionals. Phenix Health can help you to stay on top of your health with regular maintenance consultations and referrals to allied health and specialists professionals.

Contact and speak to one of our Nurse Practitioners or GPs who will provide you with a preventative health program.