What triggers insomnia?

Insomnia is a prevalent sleep disorder where individuals struggle to fall or remain asleep. It can arise from various sources:

• Medical factors: Some medications like sedatives, antidepressants, and even asthma treatments can lead to insomnia.
• Physical conditions: Ailments like acid reflux, rheumatoid arthritis, and Parkinson’s disease may be culprits.
• Mental health issues: Anxiety and depression can intensify sleep difficulties.
• Life situations: Stressful events or life challenges can spark episodes of insomnia.

If you’re experiencing symptoms like difficulty falling asleep, waking up too early, feeling irritable or anxious during the day, or even suffering from conditions like sleep apnea, it might be time to seek help. Our online doctors and nurses are available 24/7 for a virtual consultation and are experienced in treating those suffering from insomnia.

How can Phenix Health help with insomnia?

If you’re suffering from insomnia or any other sleep disorders, we recommend booking an in-depth consultation as soon as possible. Our expert doctors delve into your sleep patterns, lifestyle, and any current medications or supplements. Our primary aim is to identify the root cause of your insomnia.

Our treatment plans are tailored to each individual and can include referrals to specialists, prescriptions, or behavioural therapy. Ultimately, our goal is to treat the underlying problem and not just the symptom.