Cholesterol is a type of fat (lipid) that is found in the blood. It is an essential component of cell membranes and is used by the body to make hormones and other substances. There are two main types of cholesterol: low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol. LDL cholesterol is often referred to...

Here are some tips on how to manage your cravings: Focus on your family, friends, and future. Reframe the craving as a call to action. You can also try counting to 20 to calm yourself down. If none of these options work, try re-framing the craving as a means to a better end. Whatever you...

To study the relationship between smoking and high blood pressure in men, researchers conducted a study called the China National Health Survey. This study utilized a multistage cluster sampling technique that included the populations of Bayan Nur, Xilingol League, Ulanqab, and Hohhot in China. The results of this study were analyzed in a number of...

If you are a smoker, you’ve probably noticed some of the warning signs of nicotine withdrawal. These include Cravings, chest pain, and dizziness. You may also have headaches and dizziness. However, you should try to avoid consuming alcohol. Alcohol may worsen withdrawal symptoms. In addition, sugar-free candy may be helpful to you during nicotine withdrawal....

COVID-19 can have a significant long term impact on older adults, particularly those with underlying health conditions. As a result, older people are particularly vulnerable to the effects of COVID-19, which can lead to feelings of stress, anxiety, or even anger. This is particularly difficult for older people who are already suffering from cognitive decline...

The long-term impact of COVID-19 on mental health is still largely unknown. But the short-term impact is evident from the mental health levels of countries with regular measurements of mental distress. The highest levels of distress occurred in the mid-March to early April 2020, while anxiety and depression peaked around June-July 2020 and then began...

The COVID-19 pandemic has had a profound impact on people of all ages, but young adults have perhaps been hit the hardest. In this blog, we will explore the ways in which the pandemic has affected young adults and the challenges they have faced in the wake of the global health crisis. From job loss...

Heartburn and reflux are common conditions that can cause discomfort or pain in the chest and throat. Heartburn is a burning sensation that is often felt in the middle of the chest or just behind the breastbone. It is caused by acid reflux, which occurs when stomach acid flows back up into the esophagus. Reflux,...

Neurological diseases are conditions that affect the brain, spinal cord, and nerves. These diseases can cause a range of symptoms, depending on the part of the nervous system that is affected. Some common symptoms of neurological diseases include difficulty with movement, coordination, speech, and memory; changes in mood, behavior, and sensation; and seizures. There are...

Having type 1 diabetes can be a scary situation. But luckily, it can also be an exciting one. You just have to know what to look out for. Read on to learn about the signs and symptoms of this disease. Symptoms Symptoms of type 1 diabetes can be quite severe. The disease can be detected...