How is nicotine addiction managed or treated?

Smoking isn’t just a habit; it’s an addiction. The relief you feel from smoking is temporary, but the long-term damage to your health is lasting. Many of the management andd treatment solutions involve addressing the root causes of why you smoke—stress, anxiety, or boredom—and finding healthier ways to cope.

Medical Approaches to Help You Quit Smoking

Prescribed medication: To manage withdrawal symptoms effectively.

Nicotine replacement products: Eases withdrawal and cravings, available over-the-counter.
Both treatments are tailored to your specific needs, reducing the emotional and physical toll of quitting.

Medical Approaches to Help You Quit Smoking

Alternative Treatments

Acupuncture: Targets pressure points believed to affect smoking behaviour.

Cognitive Behavioral Therapy (CBT): Redefine your relationship with stress and smoking.
Speak with our healthcare professionals to find out which treatment is best for you.

Get Started

Prepare for Your Quit Date

• Get rid of cigarettes, lighters, and ashtrays.
• Clean your living spaces to remove the scent of smoke.
• Make a plan for high-risk situations.
• Rely on the support of friends and family, and consider joining a support group.
• Reward yourself in healthy ways for milestones to stay motivated.

For additional support or personalised treatment options, book an online telehealth consultation today. Phenix Health is here for you 24/7.